Wild-caught Surf Clam(M) 1KG

Clams are one of the most nutritious foods in the world, and they offer an exceptional range of nutrients, especially Omega-3 fatty acids, which are thought to help protect the heart. A surf clam is high in protein and relatively low in calories and fat. A 100 g serving of surf clams has 67 calories. Surf clams also contain selenium and niacin. Selenium is thought to help prevent cancer while niacin may help control the body's cholesterol levels.